{"id":281,"date":"2026-05-09T12:39:00","date_gmt":"2020-01-30T06:54:33","guid":{"rendered":"https:\/\/futae-maibotu.com\/column\/?p=281"},"modified":"2026-05-09T12:39:00","modified_gmt":"2026-05-09T18:51:13","slug":"downtime-countermeasure","status":"publish","type":"post","link":"https:\/\/futae-maibotu.com\/column\/anxiety\/downtime-countermeasure\/","title":{"rendered":"\u816b\u308c\u306a\u3044\uff1f\uff01\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306e\u6574\u5f62\u8853"},"content":{"rendered":"<p>\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306f\u3001\u30e1\u30b9\u3092\u4f7f\u3046\u5207\u958b\u6cd5\u306b\u6bd4\u3079\u3066\u5f71\u97ff\u306f\u5c11\u306a\u3044\u3082\u306e\u306e\u3001\u65bd\u8853\u5f8c\u307e\u3076\u305f\u306e\u816b\u308c\u3084\u5185\u51fa\u8840\u306e\u75c7\u72b6\u304c\u51fa\u308b\u4eba\u304c\u307b\u3068\u3093\u3069\u3002\u3057\u304b\u3057\u3001\u306a\u304b\u306b\u306f\u5168\u304f\u3068\u3044\u3063\u3066\u3044\u3044\u307b\u3069\u816b\u308c\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u307e\u3059\u3002\u816b\u308c\u306a\u304b\u3063\u305f\u4eba\u306f\u3001\u4f53\u8cea\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u5bfe\u7b56\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u4eca\u56de\u306f<strong><span style=\"background: yellow;color: #cc0000\">\u8853\u5f8c\u306b\u816b\u308c\u3066\u3057\u307e\u3046\u539f\u56e0<\/span><\/strong>\u3084<strong><span style=\"background: yellow;color: #cc0000\">\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u5bfe\u7b56<\/span><\/strong>\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<h2>\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u304c\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u3053\u3093\u306a\u4eba<\/h2>\n<p><a href=\"https:\/\/futae-maibotu.com\/column\/wp-content\/uploads\/2020\/01\/8f626db2413cdbc3d4438fed956caf6f_s.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-456 size-full\" src=\"https:\/\/futae-maibotu.com\/column\/wp-content\/uploads\/2020\/01\/8f626db2413cdbc3d4438fed956caf6f_s.jpg\" alt=\"\u4e8c\u91cd\u624b\u8853\u304a\u3059\u3059\u3081\u306e\u4eba\" width=\"640\" height=\"427\" \/><\/a><\/p>\n<p>\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306f\u3001\u5207\u958b\u6cd5\u3068\u9055\u3044\u30e1\u30b9\u3092\u4f7f\u3063\u3066\u5207\u3089\u305a\u306b\u6e08\u3080\u305f\u3081\u3001\u624b\u8efd\u306b\u304a\u624b\u9803\u306a\u5024\u6bb5\u3067\u3067\u304d\u308b\u306e\u3067\u3059\u304c\u3001\u5b9f\u306f\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306b\u306f\u307e\u3076\u305f\u306e\u5f62\u306b\u3088\u3063\u3066\u5411\u304d\u4e0d\u5411\u304d\u304c\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u4eba\u306e\u7d047\u5272\u304c\u4e00\u91cd\u307e\u3076\u305f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e00\u91cd\u307e\u3076\u305f\u306e\u306a\u304b\u306b\u30823\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002\u300c<span style=\"color: #000000\"><strong>\u6a2a\u306b\u5207\u308c\u9577\u30bf\u30a4\u30d7<\/strong><\/span>\u300d\u3001\u300c<span style=\"color: #000000\"><strong>\u5965\u4e8c\u91cd\u30bf\u30a4\u30d7<\/strong><\/span>\u300d\u3001\u300c<span style=\"color: #000000\"><strong>\u816b\u308c\u307c\u3063\u305f\u3044\u30bf\u30a4\u30d7<\/strong><\/span>\u300d\u3002\u3053\u306e3\u30bf\u30a4\u30d7\u306e\u306a\u304b\u3067\u3082<span style=\"background: yellow;color: #cc0000\">\u6700\u3082\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306b\u9069\u3057\u3066\u3044\u308b\u306e\u306f\u3001<\/span><span style=\"background: yellow;color: #cc0000\">\u307e\u3076\u305f\u306e\u76ae\u819a\u304c\u8584\u3044\u201d<\/span><strong><span style=\"background: yellow;color: #cc0000\">\u5965\u4e8c\u91cd\u30bf\u30a4\u30d7\u201d<\/span><\/strong>\u306e\u4eba\u306a\u3093\u3067\u3059\u3002<strong><span style=\"background: yellow;color: #cc0000\">\u201d\u5207\u308c\u9577\u30bf\u30a4\u30d7\u201d<\/span><\/strong><span style=\"background: yellow;color: #cc0000\">\u3082\u307e\u3076\u305f\u304c\u8584\u3044\u4eba\u304c\u591a\u304f\u3001\u672b\u5e83\u578b\u306e\u4e8c\u91cd\u304c\u4f5c\u308a\u3084\u3059\u3044<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br 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#ff0000\">\u201d\u307e\u3076\u305f\u304c\u539a\u304f\u816b\u308c\u307c\u3063\u305f\u3044\u201d\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u3001\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306b\u306f\u3042\u307e\u308a\u9069\u3057\u3066\u3044\u307e\u305b\u3093<\/span>\u3002\u307e\u3076\u305f\u304c\u539a\u3044\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u7cf8\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u304f\u3001\u53d6\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u8ae6\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u3076\u305f\u304c\u539a\u304f\u3066\u9069\u3057\u3066\u3044\u306a\u3044\u3068\u3044\u308f\u308c\u305f\u4eba\u3082\u773c\u77bc\u4e0b\u5782\u624b\u8853\u3084\u8131\u8102\u624b\u8853\u3067\u8102\u80aa\u5206\u3092\u53d6\u308a\u9664\u3044\u3066\u304b\u3089\u3001\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u3092\u65bd\u8853\u3057\u3066\u3082\u3089\u3046\u3068\u3044\u3063\u305f\u65b9\u6cd5\u3060\u3068\u3088\u308a\u30ad\u30ec\u30a4\u306a\u4e8c\u91cd\u304c\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u4e8c\u91cd\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u306f\u3063\u304d\u308a\u3068\u5b9a\u307e\u3063\u3066\u3044\u306a\u3044\u4eba\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306f\u7d30\u3044\u7cf8\u3092\u4f7f\u3063\u3066\u6b62\u3081\u308b\u65bd\u8853\u306b\u306a\u308b\u306e\u3067\u3001\u3082\u3057\u30a4\u30e1\u30fc\u30b8\u304c\u9055\u3063\u3066\u3082\u3082\u3046\u4e00\u5ea6\u3084\u308a\u76f4\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3084\u308a\u76f4\u3057\u304c\u304d\u304f\u4e00\u65b9\u3067\u3001\u7cf8\u3067\u6b62\u3081\u3066\u3044\u308b\u3060\u3051\u306a\u306e\u3067\u5f37\u5ea6\u306f\u5207\u958b\u6cd5\u3088\u308a\u5f31\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u307e\u3076\u305f\u3092\u3088\u304f\u3053\u3059\u308b\u30af\u30bb\u306e\u3042\u308b\u4eba\u306f\u3001\u4e8b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2>\u77e5\u3063\u3066\u304a\u3053\u3046\uff01\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306e\u30ea\u30b9\u30af\u3068\u306f\uff1f<\/h2>\n<p>\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306f\u3001\u7c21\u5358\u306b\u624b\u9803\u306a\u4fa1\u683c\u3067\u3067\u304d\u308b\u306e\u3067\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u611f\u899a\u3067\u3084\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e8c\u91cd\u57cb\u6ca1\u6cd5\u306e\u30ea\u30b9\u30af\u3092\u5341\u5206\u306b\u7406\u89e3\u3057\u306a\u3044\u3067\u3084\u3063\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002\u624b\u8efd\u3068\u306f\u3044\u3048\u3001\u7f8e\u5bb9\u6574\u5f62\u306b\u306f\u5909\u308f\u308a\u3042\u308a\u307e\u305b\u3093\u3002\u30ea\u30b9\u30af\u304c\u3042\u308b\u3053\u3068\u3092\u5341\u5206\u306b\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u304c\u3042\u308b<\/h3>\n<p>\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u3001<span style=\"color: #ff0000\">\u65bd\u8853\u5f8c\u304b\u3089\u56de\u5fa9\u3059\u308b\u307e\u3067\u306e\u7d4c\u904e\u671f\u9593<\/span>\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002\u4e3b\u306a\u75c7\u72b6\u3068\u3057\u3066\u3001<span style=\"color: #ff0000\">\u816b\u308c\u3084\u5185\u51fa\u8840<\/span>\u3067\u3059\u3002\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u306e\u7a0b\u5ea6\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u3063\u3066\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u304c<strong><span style=\"background: yellow;color: 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